Services and Memberships

In-Clinic Wellness

In-Clinic Services and Memberships

Private one-on-one personalized physical therapy and fitness training designed around individualized assessment, movement, and strength evaluation, hands-on treatment, corrective exercise, recovery strategies, and wellness-based recommendations.

Service / Membership Fee Use / Term
In-Clinic Session $220 One-on-one in-clinic session
Quarterly Wellness Membership $1,700 8 sessions / 3 months
Elite Wellness Membership $5,000 24 sessions / 6 months

Book an In-Clinic Visit

Sign up for a Membership

Book an In-Clinic Visit

Sign up for a Membership

Memberships are for in-clinic services only and automatically renew unless canceled in writing according to the service agreement.

In-Home Wellness

In-Home Services

Radical1 Therapy provides personalized in-home services tailored to the client’s home environment, safety, mobility, and daily needs.

Service Fee Quantity Use
In-Home Session $250 per session Client may purchase more than one session One-on-one in-home or approved off-site session

Book an In-Home Visit

In-home services are fee-for-service only. No in-home memberships are offered. Services beyond 10 miles from the Radical1 Therapy location will result in an additional $80 travel fee per session.

Radical1 Therapy does not participate with Medicare or other insurances. This is a private pay practice, and the services provided are self-directed, not ordered by a physician or other practitioner, and do not meet insurance criteria. Clients are responsible for payment directly to Radical1 Therapy. Payment is due at time of scheduling. 

How I work

Each session combines hands-on treatment with movement and strength work. Techniques are chosen after your assessment; no single approach is right for everyone.

Orthopedic rehabilitation

One-on-one rehabilitation for injuries, surgery, and pain that limit how you move, guided by your surgeon's protocol when one applies.

What I treat

  • Pre- and post-surgical rehabilitation
  • Joint replacement recovery (knee, hip, and shoulder)
  • Rotator cuff and tendon repairs
  • Fracture rehabilitation
  • Sprains, strains, and sports injuries
  • Back, neck, and joint pain
  • Mobility limitations

Balance and fall prevention

Your strength, balance, and movement are assessed to develop a customized program that supports stability, confidence, and independence.

Hands-on and manual therapy

Manual therapy is skilled, hands-on treatment for joints, muscles, and soft tissue. Techniques are chosen after your assessment and adjusted to your comfort.

Myofascial release

Gentle, sustained pressure and movement applied to fascia, the connective tissue that surrounds your muscles, to ease tightness after injury, surgery, or inactivity.

Joint and soft tissue mobilization

Controlled, hands-on movements that treat stiff or painful joints and the tissue around them to restore comfortable range of motion.

Scar tissue mobilization

Specialized hands-on techniques to improve scar mobility, address tissue restrictions, and support comfortable movement following surgery or injury, once healing allows.

Instrument-assisted soft tissue mobilization

Handheld instruments apply controlled pressure to stiff or sensitive soft tissue to support easier, more comfortable movement.

Cupping

Gentle suction applied through cups on the skin, used as an optional part of a hands-on session for tight or tender tissue.

Assisted stretching

Guided stretching with hands-on support to improve flexibility and range of motion within your comfort.

Fitness and performance training

Radical1 Therapy isn't only for recovery. If you're healthy and active, one-on-one training helps you build strength, move well, and stay that way.

Strength and conditioning

Progressive resistance training designed around your goals, history, and current level.

Corrective exercise

Targeted exercises that address imbalances and compensations so you move more efficiently.

Mobility and flexibility

Work that improves how freely your joints and muscles move, for daily life or sport.

Body sculpting and muscle development

Focused training to build lean muscle, shape, and definition.

Athletic performance

Sport-specific strength, power, and movement training for golf, hiking, and other pursuits.

Fitness and wellness maintenance

Ongoing sessions that keep you strong and mobile after rehabilitation or as part of a long-term routine.

Holistic and restorative approach

Sessions may incorporate mindful breathing, relaxation techniques, and calming music to create a comfortable, restorative environment. These elements complement hands-on physical therapy and movement-based care and are incorporated according to each client's preferences and needs.

More about these techniques

Myofascial release

Fascia is connective tissue that surrounds and supports your muscles. After an injury, surgery, or time away from activity, it can feel tight, tender, or restricted. I use hands-on pressure and movement to address those areas, adapting pressure to your comfort and stage of healing, then pair the work with movement so the change carries into daily life.

Joint and soft tissue mobilization

I use controlled, hands-on movements to treat a joint that is stiff or painful, adjusting direction, range, and intensity to your feedback. An assessment first helps tell joint stiffness apart from weakness or guarding. After surgery or a fracture, or if you have hypermobility, treatment is modified, and the focus may be control and support rather than more range.

Scar tissue mobilization

Once an incision or injury has healed enough, scar tissue can feel tight or limit how you move. I use gentle, specific hands-on techniques on the scar and surrounding tissue, then follow with movement so you can use that range comfortably. Timing follows your healing and any instructions from your surgeon.

Instrument-assisted soft tissue mobilization (IASTM)

IASTM uses specially designed handheld instruments to apply controlled pressure to stiff or sensitive soft tissue. I adjust the angle, speed, and pressure as you give feedback. Some temporary redness or tenderness can occur, and the technique is avoided or modified when your skin, healing, or health history makes it unsuitable.

Cupping

Cupping uses gentle suction applied through cups placed on the skin. I include it only when it fits your goals, comfort, and health history, and I'll explain what to expect first. Some people notice temporary circular marks or tenderness afterward. If you have fragile skin or a condition that affects bleeding or healing, let me know before treatment.

Assisted stretching

With hands-on support, I guide you through stretches that improve flexibility and range of motion while staying within your comfort. Stretching is often paired with strengthening so you can control the new range you gain.

Strength and performance training

Recovery doesn't stop at regaining range of motion. Whether your goal is climbing stairs with confidence, returning to hiking or golf, or building muscle and definition, I design one-on-one programs around what you want your body to do, including resistance training, balance, core control, and mobility, and adjust the load and pace as you progress.

What a session looks like

Your first session starts with a conversation about your goals and a focused assessment. Sessions are typically 60 minutes, one-on-one with me, in the studio or in your home.